We’re so grateful to invite you to our second Breath of Life Retreat!
A 6-day, 5-night immersive experience set in the breathtaking natural beauty of Blue River, Oregon, along the majestic McKenzie River. Just one hour east of Eugene in the heart of the Cascade Mountains, this retreat runs from September 17 to September 22 and is designed to deepen your connection to Self, nature, and community.
After the incredible success of our first retreat, we knew we had to return to this magical space. This is more than a getaway…it’s a sacred pause. A moment to breathe, reflect, and heal in the embrace of nature. Each day will include conscious connected breathwork, guided meditations, soul-nourishing hikes, and invigorating cold plunges in crystal-clear rivers, mountain lakes, and natural hot springs.
We’ll also be introducing you to Internal Family Systems (IFS): a transformative therapeutic approach that helps you gently explore and understand the inner parts of yourself. When combined with the power of breathwork and the grounding energy of the land, deep healing becomes possible.
Over the last two years, we’ve had the honor of privately coaching individuals through our TNT Coaching Program —a powerful integration of daily breathwork, IFS, and life coaching. We’ve witnessed remarkable transformations. Now, for the first time, we’re offering this private coaching container within a retreat setting.
This retreat is your opportunity to experience the magic of what we’ve been offering one on one… and now supported by the collective energy of a group and the healing forces of nature.
Here’s what makes this work so powerful:
Conscious connected breathwork opens a doorway. It allows the protective parts of our internal system to rise – parts carrying shame, grief, anxiety, depression, or memories we’ve buried deep. These parts often show up as tension, resistance, numbness, or heaviness in the body. With gentle guidance, we create space to meet these parts with compassion and curiosity, not fear. As we begin to witness and understand them, we realize: We are not our pain. We are the ones who hold it with love.
From that place, IFS and breathwork work in harmony, awakening the wise, calm, and compassionate Self that lives within each of us. And from that grounded center, we can soften, release, transform, and alchemize what no longer serves us.
We can’t wait to share this sacred journey with you.
Tucked neatly along the bank of the McKenzie River rests a row of historic cottages and suites with their own unique charm and personalities. The McKenzie River Cottages are perched over the river with brisk water flowing from Clear Lake. Each unit is connected to the wrap around patio overlooking the running river where we will do our breathwork, meditation, yoga and relaxation.
We will support the local restaurant community in the area for our lunches and dinners with vegetarian and vegan options available. We will provide all of the ingredients for a healthy continental style breakfasts on our restaurant style patio overlooking the river from our lodges. Airport transportation will be arranged to make your journey seamless.
Choose the option thats fits your stay:
Per Person: $2,498
Couples: $3,998
Private Room: $3,498
Space is limited to just 10 participants to ensure an intimate and personalized retreat experience. If you’ve felt the shift during one of our sessions, just imagine the transformation possible in six full days of deep presence and connection.
Join us for a life-changing adventure…your soul will thank you.
